This concept of Shadow Values was something Benjamin J Harvey taught me. 

It explains a psycho-emotional link with why we take actions that aren't good for us, and explains the reason we keep taking disempowering actions over and over again.

This thought-provoking conversation has led to many breakthroughs with my clients and students over the years.

If you're enjoying this topic, let us know!

If you're interested in learning from its creator, check out Benjamin's work at Authentic Education Australia here: