Module 1: Synaptic Evolution (Retreat)

Day 1: Our Future Timeline
(Where Are We Going?)

• How the daily flow of each meridian system calls us towards healthy habits

• How the sympathetic & parasympathetic nervous systems works to keep us calm, clear and adapting to change

• How we can hack into more courage, better decisions and reduce stress

• The energetic hierarchy in the body - what is responsible for our stress response and how can be make it work for us

• A deep dive into how to optimise digestion, self-love and acceptance using the body's energy systems

• The importance of sleep for a clear mind and better thinking patterns

• Hacking the morning routine for better health, a clearer mind and cultivating a deeper connection with nature

• The sectors of life: how to organise our 3D lives into segments of focus

• Goal setting: how to set goals thoroughly and achieve them every time! Learns the tricks of goal setting so you will never sabotage your progress again!

• Creating an action plan that transforms overwhelm into discipline

What we hear once day 1 is complete...

 "I've realised that I've never set goals properly, no wonder I never achieve them!"

 "The process of managing overwhelm is what I've always needed."

 "I can see clearly which area of my life needs the most attention, which I've been avoiding."

 "I can see why my sleep cycle has always been an issue and led to so many other problems."

What we hear once day 2 is complete...

 "I knew I was burying emotions in my body, I just didn't know what to do about it!"

"I can finally make sense of my dreams and messages from spirit."

"It's clear to me now that my past has still had so much power over my decisions!"

"I can't stay angry forever, it's time to move on!"

Day 2: Meaning & Purpose
(Why Are We Here?)

• Discover your core values (what you love most about your life)

• Learn how to re-wire the brain towards achieving your goals & feeling nourished and purposeful along the way

• The fundamentals of how to access your intuition

• Learn the only way to truly stand grounded at all times through the ancient chakra system

• Recover and re-centre after any chaos in your life with a simple technique

• How to awaken creativity and sustain it over long periods of time

• Problem solving using creative question - stop the cycle of recurring patterns in your life

• Learn The Quantum Language Technique - how to decode any message from your higher self, whether that's a dream, recurring numbers or messages from spirits

• Muscle Testing - learn a powerful kinesiology technique that will aid decision making and clarity when working towards your dreams

• How to access the wisdom and learnings from your trauma so that you can clear your past completely of resentment

• Learn The Psychic Surgery technique - how to pull out stuck emotions from the body and prevent illness and disease

Day 3: Create A Life That Lights You Up!
(Welcome To Authenticity)

• Learn how to clear away old patterns, negative belief systems and self-sabotaging thoughts

• How to meditate without the bullshit!

• Learn how to dissolve fear programs held in the nervous system that say you're not good enough for the life that you want.

• How to change your thoughts from negative & disempowering into positive & encouraging

• How to set intentions for everything you do, so that your higher self can start creating what you want

• Learn about Shadow Values: the ultimate hack for disempowering habits, addictions and coping mechanisms

• Deep shadow work to understand what fuels the habits that you don't want but can't resist

• Learn how to surrender: the ultimate practice of letting go

• Learn how to access your future timelines and learn from them so that anxiety doesn't ruin your days.

There will be ample time for Q & A throughout the program. Your facilitator will add to the program according to the needs of the group, often covering more topics than planned. 

What we hear once day 3 is complete...

 "I know what I'm here to do, and now I have an action plan too!"

 "I finally have the clarity to move forward and improve my life. It's as if a cloud has been lifted from my mind and I can see clearly what I need to do."